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Then sign up now for "Custom Keto Diet" to start your own keto journey and lose weight from now on and in the long-term.⁣⁣⁣⁣⁠

It’s officially been one year since I started my weight loss journey! As of today, I’m 40 whole freaking pounds down from the left photo. 

Could I be further along by now? 

Yes, but these things take time and it took me a while to get into the right mindset. With that being said, don’t give up!! I’m not an expert, but what I’ve learned in this past year is that fitness and health are a PROCESS. 

An ongoing, occasionally irritating process. But if you stick to it you’ll see results! This is yet another milestone for me and I can’t wait to see what’s in store from here. ⁣ ⁣⁠